Healthy Fresh,
Ready-Made Meals Delivered to Your Doorstep

Healthy Fresh, Ready-Made Meals Delivered to Your Doorstep

Choose Healthy
Stay Healthy

Meal Plans

A la carte

Personal Chef

Meal Plans

A la Carte

Personal Chef

How it works

Choose healthy now and start enjoying super fresh

Choose your meals

Just pick a meal plan subscription. You can skip or cancel anytime. We are flexible. Curious about our flavors? Order online first a few dishes from our Chef’s Weekly Meal Plan À la carte Menu.

We cook, and deliver

Expect fresh meals delivered twice weekly because we prioritize using only REAL, natural, ingredients. Our deliveries are Wednesdays and Sundays.

Heat & enjoy

No prep. No mess.
Our meals arrive ready to heat and eat in minutes.

Get Started

Plans and Pricing

Flexible Meal Plans to Fit Your Lifestyle

Explore Next Week Menu

No Subscription Required

Shop Chef Weekly Menu

Sesame Chicken Meatball Stir-fry

Ginger Miso Noodle Steak Bowl

Ancho Chicken Quesadilla with Avocado Crema

Shrimp al Ajillo with Haricot Verts and Potatoes

chicken anticuchero with potatoes c63a97e8

Chicken Anticuchero with Roasted Potatoes & Green Peas

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Eat well without the effort

Our Kitchen, your goals.

The Healthy Kitchen was born with ONE simple goal. To enlighten Miami with an easier way to eat gourmet, wholesome food without sacrificing flavor or having to work the extra hours to support your new love for feeling healthy.

Chef-Crafted Meals
Nutritionally Balanced
Weekly Subscription
Cancel Anytime

Shop Meal Plans

Fresh and locally made

Crafted with care by chef Eric Stein in your community

Choosing to follow a clean and healthy diet is one of the most important decisions anyone could make whether planning to lose weight or gain muscle.
Our meal plans for foodies are nutrient-dense, full of flavor, balanced and portioned to perfection. With TWO weekly deliveries to ensure you are always enjoying a super fresh, nutritious and delicious whole food diet.

More about us

Frequently Asked Questions

What are your delivery areas?

What if I’m not home to receive my delivery?

Can I freeze my meals subscription?

Do you use natural / organic products?

Will I lose weight?

What is the minimum commitment?

Read all FAQs

What people
are saying.

I am so happy and grateful to be a regular here at Healthy Kitchen! I want good healthy food but I do not like to cook. I’ve been getting weekly meals from Chef Eric for at least 4 years. I’m not a big meat eater and he offers a great pescatarian menu with vegetarian and vegan options as well. I know I’m getting fresh vegetables and healthy meals without the stress of preparing myself. All the staff is a pleasure to work with too! I don’t know what I’d do with out Healthy Kitchen Miami.

Shawn Buller

⭐⭐⭐⭐⭐

I’ve tried every meal prep service in Miami & they all have fallen short on taste, quality & etc. However, the healthy kitchen Miami is THE ABSOLUTE BEST food out there. It’s healthy, full of flavor, even the presentation is amazing and thought out. You can tell Chef Eric puts his soul and heart into every meal bc it not only shows but it tastes like it too. I cannot sing enough praise to the healthy kitchen. If you want good quality food but hate cooking, you found your place! 10/10!!

Alexis Rodriguez

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Always grateful to chef Eric and the entire Healthy kitchen team, who for more than two years have been my best allies in Health and Healthy Eating. They are the best because in addition to preparing the best food in Miami, their human quality and service have always made me feel like someone special.

Angela Gonzalez

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I have been using The Healthy Kitchen for years now and I can say their quality and level of integrity doesn’t change. Most places start well and go south with service in a short time period. However, Healthy Kitchen gets better with time. Meals are tasty, delivered in a timely manner, and most importantly, affordable. If you really sit down and do the math of what you pay per meal vs the cost of food, your time, and convenience; this becomes a no brainer. The service is prompt, friendly, yet professional..Thank you guys for your professionalism, nutrition, and keeping me in a healthy lifestyle.

Ernesto F

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Since mid 2020 I started to work on my fitness and overall health. Unfortunately, I don’t have the time plan meals for the week. That’s when Chef Stein and the team came to the rescue! I subscribed to their monthly meal plans and it’s been heaven sent since! My meals are delivered to my door twice a week and everything is perfectly portioned and healthy. I 100% recommend them!

Jessica Concepcion

⭐⭐⭐⭐⭐

The food is simply amazing – quality – taste – healthy

Lorena Amaya

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Chef Eric and his staff ALWAYS provides the freshest most flavorful food choices around. There is absolutely NOTHING dietetic about anything Chef Eric makes. He captures all the flavors and textures that restricted diet plans fail to do!

Dianne Johnson

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The dedicated team at Healthy Kitchen Miami could not make my life any easier. Healthy eating is as easy as emailing my selection of delicious meals. I swing by on Mondays and Thursdays and pick up my fresh and filling meals. I do not have to shop, prep, cook or clean up! There are ten different meals on six different weekly menus, so I never get tired of the meals. Thanks Healthy Kitchen Miami!

Lisa Romaguera

⭐⭐⭐⭐⭐

Our family has been using The Healthy Kitchen for years. As a wife/mom it’s hard to come up with dinner ideas every day. Chef Eric takes care of my husbands meals and for that I am grateful. The meals are delicious, well presented, and most importantly healthy! Chef Eric is ALWAYS available to help with meal planning and ideas. He is also very knowledgeable about nutrition. If for some reason a wrong meal gets delivered, they fix the issue immediately. I can’t say enough about The Healthy Kitchen. I will continue to use their services. I highly recommend.