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Fresh, Ready-Made Meals
Delivered to Your Doorstep

Choose Healthy
Stay Healthy

Featured on

  • Stroll Magazine
  • The Florida Villager
  • cocoplum living
  • Stroll Magazine
  • The Florida Villager
  • cocoplum living

How it works

Choose healthy now and start enjoying super fresh
  • Choose your meals

    Just pick a meal plan,
    sit back and relax.
  • We cook, and deliver

    We will send you fresh meals twice per week to ensure you are always powered up and ready to take on the world.
  • Heat & enjoy

    No prep. No mess.
    Our meals arrive ready to heat and eat in minutes.

    Eat well without the effort

    Our Kitchen, your goals.

    The Healthy Kitchen was born with ONE simple goal. To enlighten Miami with an easier way to eat gourmet, wholesome food without sacrificing flavor or having to work the extra hours to support your new love for feeling healthy.
    • Chef-Crafted Meals
    • Nutritionally Balanced
    • Weekly Subscription
    • Cancel Anytime
    Chef Eric. The Healthy Kitchen Miami

    Crafted with care by chef Eric Stein in your community

    Fresh and locally made
    Choosing to follow a clean and healthy diet is one of the most important decisions anyone could make whether planning to lose weight or gain muscle.
    Our meal plans for foodies are nutrient-dense, full of flavor, balanced and portioned to perfection. With TWO weekly deliveries to ensure you are always enjoying a super fresh, nutritious and delicious whole food diet.
    Chef Eric. The Healthy Kitchen Miami

    What people
    are saying.

    • Shawn Buller
      ⭐⭐⭐⭐⭐
      I am so happy and grateful to be a regular here at Healthy Kitchen! I want good healthy food but I do not like to cook. I’ve been getting weekly meals from Chef Eric for at least 4 years. I’m not a big meat eater and he offers a great pescatarian menu with vegetarian and vegan options as well. I know I’m getting fresh vegetables and healthy meals without the stress of preparing myself. All the staff is a pleasure to work with too! I don’t know what I’d do with out Healthy Kitchen Miami.
    • Alexis Rodriguez
      ⭐⭐⭐⭐⭐
      I’ve tried every meal prep service in Miami & they all have fallen short on taste, quality & etc. However, the healthy kitchen Miami is THE ABSOLUTE BEST food out there. It’s healthy, full of flavor, even the presentation is amazing and thought out. You can tell Chef Eric puts his soul and heart into every meal bc it not only shows but it tastes like it too. I cannot sing enough praise to the healthy kitchen. If you want good quality food but hate cooking, you found your place! 10/10!!
    • Dianne Johnson
      ⭐⭐⭐⭐⭐
      Chef Eric and his staff ALWAYS provides the freshest most flavorful food choices around. There is absolutely NOTHING dietetic about anything Chef Eric makes. He captures all the flavors and textures that restricted diet plans fail to do!
    • Lisa Romaguera
      ⭐⭐⭐⭐⭐
      The dedicated team at Healthy Kitchen Miami could not make my life any easier. Healthy eating is as easy as emailing my selection of delicious meals. I swing by on Mondays and Thursdays and pick up my fresh and filling meals. I do not have to shop, prep, cook or clean up! There are ten different meals on six different weekly menus, so I never get tired of the meals. Thanks Healthy Kitchen Miami!
    • Maria Morgan
      ⭐⭐⭐⭐⭐
      Our family has been using The Healthy Kitchen for years. As a wife/mom it’s hard to come up with dinner ideas every day. Chef Eric takes care of my husbands meals and for that I am grateful. The meals are delicious, well presented, and most importantly healthy! Chef Eric is ALWAYS available to help with meal planning and ideas. He is also very knowledgeable about nutrition. If for some reason a wrong meal gets delivered, they fix the issue immediately. I can’t say enough about The Healthy Kitchen. I will continue to use their services. I highly recommend.
    • Angelina Morla
      ⭐⭐⭐⭐⭐
      Amazing food !! First time doing their YOU 2.0 Detox program and very impressed by the delicious meals.

    Frequently Asked Questions

    What are your delivery areas?

    Our exclusive delivery area covers most parts of Miami Dade. If you would like to confirm if we deliver to your area, please use the delivery tool or get in contact with our team at 305 233 0303 and 305 450 1591

    What if I’m not home to receive my delivery?

    No need to worry! Our drivers can deliver your meals inside a provided insulated bag with an ice pack near your front door.

    Can I freeze my meals subscription?

    You can certainly do so! However, be mindful that some meals are less resistant to freezing temperatures (ie. Salads, sandwiches, etc.)

    Do you use natural / organic products?

    We use 100% natural products and source organic and local as much as possible so you can always have the best food available.

    Will I lose weight?

    An improved nutrition and healthier lifestyle will typically result in weight loss if necessary. However, we do have specific weight-loss programs available all year round.

    What is the minimum commitment?

    There is none! The beauty of our service resides in the liberty to make your transition to a “healthier you” at your own pace. No contracts and no commitments. Just good food.

    Fresh, Ready-Made Meals
    Delivered to Your Doorstep

    Choose Healthy
    Stay Healthy