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THE HEALTHY KITCHEN MIAMI · PERSONAL CHEF

Designed around you.
Prepared by our chefs.

Our most personalized weekly meal experience—built around your tastes, your goals and the ingredients you trust.

Choose My Proteins 10 chef-prepared meals · Two fresh deliveries weekly
The closest thing to having a personal chef at home

Start with the ingredients you trust.

Choose the proteins you want available to your chef, then approve your vegetables, carbohydrates, flavor directions and restrictions. After checkout, we’ll turn these selections into a detailed culinary profile.

Seed-oil freeReal whole foodsChef-curated weeklyFresh Sunday + Wednesday
STEP 1

Choose the proteins you want us to cook with

Select directly from our three Protein Collections. Your weekly price adjusts automatically to the highest Collection represented in your selections.

CURRENT COLLECTIONSignatureNo elevated proteins selected
WEEKLY PRICE$21910 meals · before add-ons
COLLECTION 01

Signature

Traditional THKM proteins included in the $219 weekly program.

$219/week
COLLECTION 02

Pure Origins

Verified organic, pasture-raised, grass-fed, wild-caught and real-food plant-based proteins.

$259/week
COLLECTION 03

Reserve

Premium Certified Angus Beef® cuts, ground specialty species and limited seasonal seafood.

$279/week
UP TO 2 RESERVE RECIPES WEEKLYFour of your ten meals may feature Reserve proteins. Availability depends on documented weekly sourcing.

Premium seasonal fish may include snapper, halibut, flounder, Peruvian sea bass and other chef-approved selections. Reserve selections indicate what Chef Eric may use within the two-recipe weekly allocation; exact cuts and species depend on documented sourcing and weekly availability. Wagyu Hanger Steak and Certified Angus Beef® Filet Mignon are each limited to one two-portion recipe weekly and add $25 each. Selecting both uses the full two-recipe Reserve allocation.

0 proteins selectedFor the best weekly variety, choose at least five proteins.

Collections do not inherit automatically—select every protein you want available to your chef. Every sourcing claim will be tied to documented supplier information.

STEP 2

Choose your vegetables

Select every vegetable you’re comfortable having in your weekly recipes. Detailed favorites and preparation preferences come later.

STEP 3

Choose your carbohydrates

Select the ingredients your chef may use to balance your meals.

STEP 4

Choose your flavor directions

Select all the culinary styles you enjoy. Your chef will rotate recipes within the directions you approve.

STEP 5

Tell us what must stay out

These selections are treated as restrictions, not preferences. We’ll confirm all allergy details during culinary-profile onboarding.

STEP 6

Personalize the week

Add only what serves your routine. Your total remains visible at every step.

MEAL VOLUME

Extra Meals

$21.90 per additional Signature meal
RECOVERY

High-Collagen Bone Broth

16 oz bottles
PACKAGING

Eco Container Upgrade

Lower-impact weekly container package
PORTION

Performance (Athlete) Portion

$2.50 per meal · Signature
YOUR WEEKLY EXPERIENCE

Personal Chef, built around you.

  • 10 meals · 5 chef-curated recipes
  • Sunday + Wednesday freshness cycle
  • Collection: Signature
  • Regular 5 oz protein portion
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