Regular Portion
-
Calories
431 kcal -
Protein
48gr -
Carbs
32gr -
Fats
19gr
Athlete Portion
-
Calories
667 kcal -
Protein
72gr -
Carbs
60gr -
Fats
33gr
Balanced Diet Meal Plan
Balanced Diet Meal Plan
A weekly subscription meal plan for those looking for a balanced lifestyle and staying healthy while developing better eating habits without sacrificing flavor. Chef-crafted meals with high quality proteins, good carbohydrates and the right amount of vegetables on a rotating menu with over 60 chef-made dishes prepared using all-natural ingredients in a real local kitchen, not an assembly line. Never frozen. Fresh food is always the best food.
Following a clean and healthy diet is one of the most important decisions anyone could make whether planning to lose weight or gain muscle.
Our meal plans for foodies are nutrient-dense, full of flavor, balanced and portioned to perfection. With TWO weekly deliveries to ensure you are always enjoying a super fresh, nutritious and delicious whole food diet.
Fulfillment Dates:
All orders placed before Tuesday at midnight (12.00 AM Wednesday) will be fulfilled on Sunday. All orders placed after that time will be automatically pushed for fulfillment and delivery the following Sunday.
Pick-up hours will be:
Sunday – 12:00 p.m. – 3:00 p.m.
Monday – 9:00 a.m – 4:00 p.m.
Wednesday – 3 p.m. – 5:00 p.m.
Thursday – 9:00 a.m. – 4:00 p.m.
Delivery hours will be:
Sunday – 12:00 p.m. – 5:00 p.m.
Wednesday – 3 p.m. – 7:00 p.m.
For deliveries, you will receive your food in an insulated cooler bag. The driver will knock to see if you are home, and if not, they will leave the bag with ice packs on the doorstep.
We ask that you have the cooler (with ice packs, if any) out and available to retrieve before the next delivery, which will be on Wednesday. Kindly note that failure to return a cooler bag when you get your new delivery (also in a cooler bag) will result in a non-return fee of $10.00 per bag and $5.00 per ice pack.
If you need immediate assistance please call / text (305) 450-1591 and our team will do the best to help you.
Regular Portion
-
Calories
431 kcal -
Protein
48gr -
Carbs
32gr -
Fats
19gr
Athlete Portion
-
Calories
667 kcal -
Protein
72gr -
Carbs
60gr -
Fats
33gr
What to expect next week?
Turkey Meatballs with Spinach and Sweet Potato
Teriyaki Chicken Rice Bowl
Almond Chicken with Sweet Potato Puree
Roasted Pork Tenderloin with Brussels and Potatoes
Lemon Caper Fish with Mashed Potatoes
Peruvian Chicken in Chili Sauce over Jasmine Rice
Rainbow Quinoa Picadillo Bowl
Roasted Chicken with Pesto Pasta
Peruvian Shrimp Paella
Spiced Cous Cous with Chicken and Cauliflower
Turkey Meatballs with Spinach and Sweet Potato
Teriyaki Chicken Rice Bowl
Almond Chicken with Sweet Potato Puree
Roasted Pork Tenderloin with Brussels and Potatoes
Lemon Caper Fish with Mashed Potatoes
Peruvian Chicken in Chili Sauce over Jasmine Rice
Rainbow Quinoa Picadillo Bowl
Roasted Chicken with Pesto Pasta
Peruvian Shrimp Paella
Finally, a healthy meal plan that tastes good. Great variety and beautiful presentation. Love it!!
We are very pleased with the meals. Thank you!
Thank you, stay healthy, stay foodie!
Food was real good. I recommend it.
Not a fan of the salmon or the beef lasagna
you can customize your meal selection and not get those two. We have over 60 different meal options.Just head to the “chef weekly” option 🙂
Customer Service and Delivery get a “5” but the website a “3”
Im sorry our website got you confused. We offer A LOT of different services to help anyone at any stage of their journey. It allows for full customizations and has a lot of information.