
Regular Portion
-
Calories
423 kcal -
Protein
36 gr -
Carbs
27 gr -
Fats
19 gr
Athlete Portion
-
Calories
619 kcal -
Protein
54 gr -
Carbs
35 gr -
Fats
31 gr
Vegetarian Meal Plan
Vegetarian Meal Plan
Our vegetarian meal plan is a perfect translation of our fan-favorite protein based diet menu to ONLY using plant based and vegetarian based proteins and plenty more vegetables.
Following a clean and healthy diet is one of the most important decisions anyone could make whether planning to lose weight or gain muscle.
Our meal plans for foodies are nutrient-dense, full of flavor, balanced and portioned to perfection. With TWO weekly deliveries to ensure you are always enjoying a super fresh, nutritious and delicious whole food diet.
Fulfillment Dates:
All orders placed before Tuesday at midnight (12.00 AM Wednesday) will be fulfilled on Sunday. All orders placed after that time will be automatically pushed for fulfillment and delivery the following Sunday.
Pick-up hours will be:
Sunday – 12:00 p.m. – 3:00 p.m.
Monday – 9:00 a.m – 4:00 p.m.
Wednesday – 3 p.m. – 5:00 p.m.
Thursday – 9:00 a.m. – 4:00 p.m.
Delivery hours will be:
Sunday – 12:00 p.m. – 5:00 p.m.
Wednesday – 3 p.m. – 7:00 p.m.
For deliveries, you will receive your food in an insulated cooler bag. The driver will knock to see if you are home, and if not, they will leave the bag with ice packs on the doorstep.
We ask that you have the cooler (with ice packs, if any) out and available to retrieve before the next delivery, which will be on Wednesday. Kindly note that failure to return a cooler bag when you get your new delivery (also in a cooler bag) will result in a non-return fee of $10.00 per bag and $5.00 per ice pack.
If you need immediate assistance please call / text (305) 450-1591 and our team will do the best to help you.
Regular Portion
-
Calories
423 kcal -
Protein
36 gr -
Carbs
27 gr -
Fats
19 gr
Athlete Portion
-
Calories
619 kcal -
Protein
54 gr -
Carbs
35 gr -
Fats
31 gr
What to expect next week?

Ginger Beef with Vegetables

Spicy Coconut Chicken with Jasmine Rice and Broccoli

Garlic Shrimp with Orzo and Green Peas

Cranberry Chicken Sandwich with Chaat Green Salad

Beef Stroganoff with Mashed Potatoes

Bourbon Chicken with Fried Rice

Chicken Tikka Masala with Snow Peas

Miso Glazed Salmon with Veggie Lo Mein

Caribbean Fish Tacos

Beef and Ricotta Skinny Lasagna


Ginger Beef with Vegetables


Spicy Coconut Chicken with Jasmine Rice and Broccoli


Garlic Shrimp with Orzo and Green Peas


Cranberry Chicken Sandwich with Chaat Green Salad


Beef Stroganoff with Mashed Potatoes


Bourbon Chicken with Fried Rice


Chicken Tikka Masala with Snow Peas


Miso Glazed Salmon with Veggie Lo Mein


Caribbean Fish Tacos


Beef and Ricotta Skinny Lasagna
Customer Reviews
5 star | 40 | 40% |
4 star | 40 | 40% |
3 star | 20 | 20% |
2 star | 0% | |
1 star | 0% |
Sorry, no reviews match your current selections
Too many carbs. Not enough greens and veggies and carb replacements for balanced meals.
Hi Brian, I am Chef Eric. We’re sorry to hear that our vegetarian meal plan did not meet your expectations.We take menu design (chef-crafted in a real kitchen) and food quality (100% fresh food) very seriously. Please, feel free to give me a call to discuss a slow/low-carb meal plan, or to request adding more greens and veggies. We can do carb replacements as well as protein adjustments. Once you share your food restrictions and preferences, our team can build your custom food profile and provide more personalized menu options and nutritional support. This is a free service we offer to all our clients! Thank you for your interest and constructive feedback!
Customer Service and Delivery get a “5” but the website a “3”
Im sorry our website got you confused. We offer A LOT of different services to help anyone at any stage of their journey. It allows for full customizations and has a lot of information.
as advertised
we advertise as EXCELLENT 🙂 And we are always improving
Great food!
Thank you!
Was very easy to navigate and pay
Thank you Jody!