
Protein Waffles & Fresh Berries
$7.50

Overnight Oats
$6.50

Cottage Cheese, Pineapple & Mint Bowl
$6.50

THK Signature Egg Bites – 2 Pack
$7.50

Weight Loss Weekly Meal Plan – Chef Prepared Meals
$89.50 / week
695 gr
Calories
60 gr
Carbs

Balanced Weekly Meal Plan – Chef Prepared Meals
$89.50 / week

Protein Plus Weekly Meal Plan – Chef Prepared Meals
$209 / week

Weight Loss Monthly Meal Plan – Chef Prepared Meals
$358.00 every 4 weeksDelivered every week
695 gr
Calories
60 gr
Carbs

Protein Plus Monthly Meal Plan – Chef Prepared Meals
$758.00 every 4 weeksDelivered every week

Balanced Monthly Meal Plan – Chef Prepared Meals
$358.00 every 4 weeksDelivered every week

High-Protein Chicken & Beef Bone Broth – 4-Pack

Lemon-Caper Picatta
$5.99
24
Calories
2g
Protein
4
Carbs

Zesty Detox Juice – Pineapple Ginger Green Blend
$9.50

Sunshine Zest Juice – Carrot, Citrus & Ginger Blend
From 9.00
Mushroom Cream Sauce
$7.99
65
Calories
3g
Protein
2
Carbs
3g
Fat

Malbec-Hibiscus Demiglace
$8.99
46
Calories
2g
Protein
-2
Carbs
2g
Fat
Fresh Pico de Gallo
$6.99
24
Calories
1g
Protein
2
Carbs
1g
Fat
Almond Coconut Curry
$9.99
124
Calories
2g
Protein
4
Carbs
11g
Fat
Homemade Pesto
$9.99
THK Mongolian Sauce
$6.99
53
Calories
1g
Protein
10
Carbs
1g
Fat
Chimichurri
$7.99
155
Calories
1
Carbs
17g
Fat
Homemade Marinara
$6.99
17
Calories
1g
Protein
2.5
Carbs
0.5g
Fat
Cauliflower Rice
$12.99
36
Calories
3g
Protein
6
Carbs
0.5g
Fat
Thai Jasmine Rice
$11.99
132
Calories
3g
Protein
28
Carbs
0.5g
Fat
Organic Brown Rice
$12.99
127
Calories
3g
Protein
27
Carbs
1g
Fat
Whole Grain Medley
$13.99
123
Calories
3g
Protein
24
Carbs
2g
Fat
Cast Iron Eggplant Spears
$14.99
84
Calories
1g
Protein
8
Carbs
5g
Fat
Fajita Vegetables
$12.99
120
Calories
11
Carbs
7g
Fat
Tuscan Greens
$18.99
112
Calories
3g
Protein
7
Carbs
8g
Fat
Roasted Baby Carrots
$14.99
67
Calories
1g
Protein
9
Carbs
3g
Fat
Steamed Asparagus
17.99
19
Calories
2g
Protein
3
Carbs
0.5g
Fat
Grilled Zucchini Spears
$11.99
37
Calories
2g
Protein
5
Carbs
1g
Fat
Spaghetti Squash
$16.99
61
Calories
1g
Protein
12
Carbs
1g
Fat
Roasted Brussels Sprouts
$13.99
48
Calories
2g
Protein
8
Carbs
1g
Fat
Roasted Cauliflower
$17.99
64
Calories
3g
Protein
5
Carbs
4g
Fat
Steamed Broccoli
13.99
24
Calories
2g
Protein
4
Carbs

Steamed Haricot Verts
$13.99
40
Calories
2g
Protein
8
Carbs
Steakhouse Mashed Potatoes
$13.99
154
Calories
3g
Protein
22
Carbs
6g
Fat
Roasted Yellow Potatoes
$12.99
123
Calories
3g
Protein
21
Carbs
2g
Fat
Roasted Sweet Potatoes
$12.99
112
Calories
2g
Protein
24
Carbs
3g
Fat
Sweet Potato Mash
$12.99
103
Calories
2g
Protein
24
Carbs
3g
Fat
Grilled Tofu
$13.99
161
Calories
17.5g
Protein
4
Carbs
6g
Fat
Pan Fried Garlic Shrimp
$27.99
70
Calories
15g
Protein
1g
Fat
Wild Caught White Fish
$29.99
173
Calories
35g
Protein
1.4g
Fat
Pan Roasted Salmon
$32.99
250
Calories
23g
Protein
19g
Fat
Grilled Chicken Thighs
$19.99
142
Calories
20g
Protein
2
Carbs
6.4g
Fat
Pan Roasted Chicken Breast
$21.99
264
Calories
52.8g
Protein
6g
Fat
Herbed Turkey Meatballs
$21.99
231
Calories
22g
Protein
10
Carbs
11.4g
Fat
Angus Beef Meatballs
$25.99
273
Calories
25g
Protein
7
Carbs
11.5g
Fat
Slow Roasted Pulled Pork
$22.99
190
Calories
18g
Protein
11g
Fat
Grass-fed Beef Patties
24.99
270
Calories
20g
Protein
21g
Fat
Lean Turkey Picadillo
$21.99
258
Calories
31.8g
Protein
14.4g
Fat
Grass Fed NY Strip
34.99
190
Calories
33g
Protein
6g
Fat

Lean Beef Tenderloin
42.99
295
Calories
47g
Protein
10.8g
Fat
Grass Fed Beef Picadillo
24.99
295
Calories
33.6g
Protein
16.8g
Fat
Lean Ground Bison
$35.99
270
Calories
20g
Protein
21g
Fat

Zesty Greens
$7.00

Salmon Penne Florentine
$17.97
Contains: Pesco-vegetarian, Fish

Chipotle Lime Pulled Pork Bowl
$17.97
Contains: Gluten, Dairy

Korean BBQ Chicken with Wok-Fried Veggies
$17.97
Contains: Vegetarian Options, Pesco-vegetarian

Chef’s Pasta Bolognese
$17.97
Contains: Gluten, Dairy

Butter Chicken & Garbanzo Stew with Turmeric Basmati Rice
$17.97
Contains: Vegetarian Options, Pesco-vegetarian

Pesto Turkey Patty with Sweet Potatoes
$17.97
Contains: Vegetarian Options, Nuts, Dairy

Chicken Piccata with Blistered Tomato Penne
$17.97
Contains: Vegetarian Options, Dairy

Thai Basil Turkey Bowl with Coconut Jasmine Rice
$17.97
Contains: Nuts, Keto Friendly Options

Lemon Chicken Fricassee with Cranberry Basmati
$17.97
Contains: Vegetarian Options, Keto Friendly Options, Dairy

Chicken Fajita Rice Bowl with Fire-Roasted Corn Salsa
$17.97
Contains: Vegetarian Options, Keto Friendly Options, Dairy

Breakfast Burrito
$7.50
Scrambled Eggs, Kielbasa & Walnuts
$7.50

Hard-Boiled Eggs, Turkey Bacon & Strawberries
$7.50

Scrambled Eggs, Sausage & Avocado Mash
$7.50
Greek Yogurt Crunch Bowl
$6.50

Cinnamon Oats
$6.50

Fresh Fruit & Cashew Bowl
$6.50
Contains: Nuts

Açaí Pomegranate Juice – Super Berries Antioxidant Blend
$9.50

Chia Pudding & Berries
$6.50

Gluten-Free Almond Carrot Oatmeal Cookies
$4.00
Contains: Nuts