28 Days to Rebuild Your Body, Strengthen Your Metabolism, and Finally Feel in Control Again
28 Days to Rebuild Your Body with a High-Protein Reset, Strengthen your metabolism, and finally feel in control again.
No starving. No extremes. No fad diets.
Just real, high-protein, protein-forward meals, expert support, and a proven system designed to restore energy, improve body composition, and build habits that actually last.
Join us for the January YOU 2.1 High-Protein Reset — a 28-day, done-for-you high-protein meal program with breakfast, lunch, and dinner included.
This program is intentionally built around higher daily protein intake to support lean muscle, metabolic health, and long-term results — without increasing total calories or cutting entire food groups.
900+ Miami clients have rebuilt their metabolism with real food — and finally found a system they can stick to
Only 9 spots available
900+ Miami clients have rebuilt their metabolism with real food — and finally found a system they can stick to
Only 9 spots available
Feeling stuck, exhausted, or frustrated with your body?
You train, you “eat clean,” you try to do everything right — yet:
The scale barely moves.
Your energy crashes midday
Your clothes don’t fit the way they should
Your body feels inflamed, bloated, or unresponsive
You’re not alone.
Many people in this position are training hard — but not fueling their body with enough protein to actually adapt.
Most people are stuck in a cycle of under-eating, over-restricting, and constantly starting over — and it’s killing metabolism, hormones, and motivation.
What if progress didn’t require restriction… but structure?
YOU 2.1 — The High Protein Reset is not a detox. it is not a diet. It is structure.
It’s a 28-day, done-for-you system built for people who are tired of doing everything “right” and still not seeing results.
With adequate daily protein protein, balanced carbs, and real food — every single day — your body finally gets the structure it needs to respond.
This is where progress stops feeling like a fight.
This isn’t about losing weight. It’s about rebuilding how your body works.
In just 28 days, you’ll:
⚡Rebuild your metabolism through high-protein, protein-forward nutrition ⚡ Improve digestion and reduce bloating naturally ⚡ Stabilize blood sugar and curb cravings ⚡ Increase energy, strength, and mental clarity ⚡ Feel lighter, stronger, and back in control
👉 This isn’t just about eating less or more protein. 👉 It’s about eating correctly — consistently.
A Reset for Both Body and Mind
Modern life is overloaded with ultra-processed foods, stress, and endless nutrition “advice” from people who’ve never fed a real human being.
Most online gurus sell promises, not proof — theories, not systems. The question isn’t if your body needs a reset. It’s how to do it with structure, experience, and real food. YOU 2.1 gives your body clarity, fuel, and consistency — so it can finally perform the way it was designed to.
At the core of this reset is consistent, higher protein intake — supporting metabolism, muscle, energy, and long-term change.
Who is this Program for?
YOU 2.1 is designed for people who:
Train or stay active but feel stuck Eat “clean” but still feel tired or inflamed Know they’re under-eating protein Want structure without tracking or restriction
What our customers are saying
Kay Kaldor
A friend recommended Healthy Kitchen to me and I have ordered meals for the past two weeks. All of the meals have been delicious and are well-prepared! Ordering and picking up the meals is very easy as is heating them up. I am very satisfied so far and I look forward to ordering meals in the future.
Balance HRT & Wellness LLC
We absolutely love Chef Eric! The passion and professionalism he brings to his craft are truly remarkable and rare to find in this industry. From carefully pre-planning meals to delivering the final presentation, every step of the process has been an exceptional experience.
And let’s not forget the food itself — top quality, perfectly prepared, and bursting with flavor. The attention to detail in both taste and presentation is second to none.
I highly recommend Chef Eric for your next event. You won’t be disappointed!
Mike Boccuzzi
Fantastic customer service. I wanted to send a tray of lasagna to some friends up in Fort Lauderdale, and that’s outside their service area, but they told me to use Uber courier and it worked out perfectly. Great communication for when to schedule the pickup, they went above and beyond. And I heard the lasagna was really good!
Featured on
Is this you?
Constantly tired, even after a full night’s sleep
Working out but not seeing results
Feeling bloated or uncomfortable after meals
Dealing with energy crashes and mood swings
Stuck in cravings you can’t control
If you see yourself here, it’s not a lack of discipline — it’s a lack of proper fuel and structure, especially protein.
Then you may be experiencing some overworking of your liver and gut and it is time to consider our science-based You YOU 2.1 Protein Reset Program.
Cut Through the Nutrition Noise. Fuel Your Body the Right Way – with Protein.
Modern life is overloaded with ultra-processed food, chronic stress, and an endless stream of nutrition advice from people who’ve never cooked for real clients or run a real program. Everyone is selling shortcuts. Most are selling promises — not proof. YOU 2.1 isn’t built on trends, hacks, or motivational talk. It’s built on real food, real structure, and years of hands-on experience feeding people who actually want results. This isn’t about cutting everything out or “resetting” with restriction. It’s about giving your body adequate daily protein, balanced carbs, and consistent meals — so it can finally do what it was designed to do. No dust. No air. Just food that works.
For 28 days, you’ll chef-crafted, nutrient-dense meals designed to:
Support digestion and metabolic health.
Eliminate the guesswork around food
Build lean mass through consistent adequate protein
Provide steady energy all day
Reduce inflammation and bloating
👉 This is Protein Plus, structured as a guided reset — not restriction.
High Protein (by design) Low-Glycemic Balanced, satisfying and chef-curated.
Optional Energy Add-Ons Wellness Shots Fresh Juices Protein Bites
24/7 Whatsapp Support Simple Movement Ideas Questions Answered Motivation + Accountability
Convenience Built In Two weekly deliveries right to your doorstep. Always fresh, always tasty, always healthy.
✨ Plus, exclusive access to additional snacks and add-ons so you can customize your reset your way.
The Menu
What our customers are saying
Enrollment is closing in
Days
:
Hours
:
Minutes
:
Seconds
Your transformation starts here. Sign up for the You 2.1 The High Protein Reset Camp today and start your journey to a leanier, stronger, more confident upgraded version of you.
Yes. YOU 2.1 is intentionally designed as a high-protein meal plan.
Every day is structured around protein as the anchor, with balanced carbs and real food — not restriction or extremes.
No. You do not need to track calories or macros.
Meals are pre-portioned, low-glycemic, and high-protein, designed to naturally guide intake.
Most meals fall around 500–600 calories, which typically places participants in the 1,500–1,700 calorie range per day — without tracking, apps, or guesswork.
No. YOU 2.1 is not keto, paleo, or low-carb. It’s a balanced, protein-forward approach that includes: – Adequate protein – Smart, low-glycemic carbs Real, whole foods
YOU 2.1 is ideal if you: – Train or stay active but aren’t seeing results – Feel tired, bloated, or inflamed despite “eating clean” – Suspect you’re under-eating protein – Want structure without obsession or tracking
Most people leave with: – Better energy and digestion – Reduced cravings – Improved body composition – A clear understanding of how to eat high-protein, balanced meals consistently
The goal is not dependency — it’s clarity and confidence.
