
Regular Portion
-
Calories
503 kcal -
Protein
48gr -
Carbs
27gr -
Fats
23gr
Athlete Portion
-
Calories
695 kcal -
Protein
72gr -
Carbs
50gr -
Fats
32gr
Weight Loss Diet Monthly Meal Plan
Weight Loss Diet Monthly Meal Plan
A lower carbohydrate version of our protein based menu. A higher amount of protein and lots of high-quality vegetables to kick off your weight loss journey.
Following a clean and healthy diet is one of the most important decisions anyone could make whether planning to lose weight or gain muscle.
Our meal plans for foodies are nutrient-dense, full of flavor, balanced and portioned to perfection. With TWO weekly deliveries to ensure you are always enjoying a super fresh, nutritious and delicious whole food diet.
Fulfillment Dates:
All orders placed before Tuesday at midnight (12.00 AM Wednesday) will be fulfilled on Sunday. All orders placed after that time will be automatically pushed for fulfillment and delivery the following Sunday.
Pick-up hours will be:
Sunday – 12:00 p.m. – 3:00 p.m.
Monday – 9:00 a.m – 4:00 p.m.
Wednesday – 3 p.m. – 5:00 p.m.
Thursday – 9:00 a.m. – 4:00 p.m.
Delivery hours will be:
Sunday – 12:00 p.m. – 5:00 p.m.
Wednesday – 3 p.m. – 7:00 p.m.
For deliveries, you will receive your food in an insulated cooler bag. The driver will knock to see if you are home, and if not, they will leave the bag with ice packs on the doorstep.
We ask that you have the cooler (with ice packs, if any) out and available to retrieve before the next delivery, which will be on Wednesday. Kindly note that failure to return a cooler bag when you get your new delivery (also in a cooler bag) will result in a non-return fee of $10.00 per bag and $5.00 per ice pack.
If you need immediate assistance please call / text (305) 450-1591 and our team will do the best to help you.
Regular Portion
-
Calories
503 kcal -
Protein
48gr -
Carbs
27gr -
Fats
23gr
Athlete Portion
-
Calories
695 kcal -
Protein
72gr -
Carbs
50gr -
Fats
32gr
What to expect next week?

Ginger Beef with Vegetables

Spicy Coconut Chicken with Jasmine Rice and Broccoli

Garlic Shrimp with Orzo and Green Peas

Cranberry Chicken Sandwich with Chaat Green Salad

Beef Stroganoff with Mashed Potatoes

Bourbon Chicken with Fried Rice

Chicken Tikka Masala with Snow Peas

Miso Glazed Salmon with Veggie Lo Mein

Caribbean Fish Tacos

Beef and Ricotta Skinny Lasagna

Ginger Beef with Vegetables

Spicy Coconut Chicken with Jasmine Rice and Broccoli

Garlic Shrimp with Orzo and Green Peas

Cranberry Chicken Sandwich with Chaat Green Salad

Beef Stroganoff with Mashed Potatoes

Bourbon Chicken with Fried Rice

Chicken Tikka Masala with Snow Peas

Miso Glazed Salmon with Veggie Lo Mein

Caribbean Fish Tacos

Beef and Ricotta Skinny Lasagna
Customer Reviews
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Great food!
Thank you!
Was very easy to navigate and pay
Thank you Jody!