
Regular Portion
-
Calories
503 kcal -
Protein
48gr -
Carbs
27gr -
Fats
23gr
Athlete Portion
-
Calories
695 kcal -
Protein
72gr -
Carbs
50gr -
Fats
32gr
Weight Loss Diet Monthly Meal Plan
Weight Loss Diet Monthly Meal Plan
A lower carbohydrate version of our protein based menu. A higher amount of protein and lots of high-quality vegetables to kick off your weight loss journey.
Following a clean and healthy diet is one of the most important decisions anyone could make whether planning to lose weight or gain muscle.
Our meal plans for foodies are nutrient-dense, full of flavor, balanced and portioned to perfection. With TWO weekly deliveries to ensure you are always enjoying a super fresh, nutritious and delicious whole food diet.
Fulfillment Dates:
All orders placed before Tuesday at midnight (12.00 AM Wednesday) will be fulfilled on Sunday. All orders placed after that time will be automatically pushed for fulfillment and delivery the following Sunday.
Pick-up hours will be:
Sunday – 12:00 p.m. – 3:00 p.m.
Monday – 9:00 a.m – 4:00 p.m.
Wednesday – 3 p.m. – 5:00 p.m.
Thursday – 9:00 a.m. – 4:00 p.m.
Delivery hours will be:
Sunday – 12:00 p.m. – 5:00 p.m.
Wednesday – 3 p.m. – 7:00 p.m.
For deliveries, you will receive your food in an insulated cooler bag. The driver will knock to see if you are home, and if not, they will leave the bag with ice packs on the doorstep.
We ask that you have the cooler (with ice packs, if any) out and available to retrieve before the next delivery, which will be on Wednesday. Kindly note that failure to return a cooler bag when you get your new delivery (also in a cooler bag) will result in a non-return fee of $10.00 per bag and $5.00 per ice pack.
If you need immediate assistance please call / text (305) 450-1591 and our team will do the best to help you.
Regular Portion
-
Calories
503 kcal -
Protein
48gr -
Carbs
27gr -
Fats
23gr
Athlete Portion
-
Calories
695 kcal -
Protein
72gr -
Carbs
50gr -
Fats
32gr
What to expect next week?

Turkey Meatballs with Spinach and Sweet Potato

Teriyaki Chicken Rice Bowl

Almond Chicken with Sweet Potato Puree

Roasted Pork Tenderloin with Brussels and Potatoes

Lemon Caper Fish with Mashed Potatoes

Peruvian Chicken in Chili Sauce over Jasmine Rice

Rainbow Quinoa Picadillo Bowl

Roasted Chicken with Pesto Pasta

Peruvian Shrimp Paella

Spiced Cous Cous with Chicken and Cauliflower


Turkey Meatballs with Spinach and Sweet Potato


Teriyaki Chicken Rice Bowl


Almond Chicken with Sweet Potato Puree


Roasted Pork Tenderloin with Brussels and Potatoes


Lemon Caper Fish with Mashed Potatoes


Peruvian Chicken in Chili Sauce over Jasmine Rice


Rainbow Quinoa Picadillo Bowl


Roasted Chicken with Pesto Pasta


Peruvian Shrimp Paella


Spiced Cous Cous with Chicken and Cauliflower
Customer Reviews
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Great food!
Thank you!
Was very easy to navigate and pay
Thank you Jody!