Regular Portion
-
Calories
503 kcal -
Protein
48gr -
Carbs
27gr -
Fats
23gr
Athlete Portion
-
Calories
695 kcal -
Protein
72gr -
Carbs
50gr -
Fats
32gr
Weight Loss Diet Monthly Meal Plan
Weight Loss Diet Monthly Meal Plan
A lower carbohydrate version of our protein based menu. A higher amount of protein and lots of high-quality vegetables to kick off your weight loss journey.
Following a clean and healthy diet is one of the most important decisions anyone could make whether planning to lose weight or gain muscle.
Our meal plans for foodies are nutrient-dense, full of flavor, balanced and portioned to perfection. With TWO weekly deliveries to ensure you are always enjoying a super fresh, nutritious and delicious whole food diet.
Fulfillment Dates:
All orders placed before Tuesday at midnight (12.00 AM Wednesday) will be fulfilled on Sunday. All orders placed after that time will be automatically pushed for fulfillment and delivery the following Sunday.
Pick-up hours will be:
Sunday – 12:00 p.m. – 3:00 p.m.
Monday – 9:00 a.m – 4:00 p.m.
Wednesday – 3 p.m. – 5:00 p.m.
Thursday – 9:00 a.m. – 4:00 p.m.
Delivery hours will be:
Sunday – 12:00 p.m. – 5:00 p.m.
Wednesday – 3 p.m. – 7:00 p.m.
For deliveries, you will receive your food in an insulated cooler bag. The driver will knock to see if you are home, and if not, they will leave the bag with ice packs on the doorstep.
We ask that you have the cooler (with ice packs, if any) out and available to retrieve before the next delivery, which will be on Wednesday. Kindly note that failure to return a cooler bag when you get your new delivery (also in a cooler bag) will result in a non-return fee of $10.00 per bag and $5.00 per ice pack.
If you need immediate assistance please call / text (305) 450-1591 and our team will do the best to help you.
Regular Portion
-
Calories
503 kcal -
Protein
48gr -
Carbs
27gr -
Fats
23gr
Athlete Portion
-
Calories
695 kcal -
Protein
72gr -
Carbs
50gr -
Fats
32gr
What to expect next week?
Breakfast Burrito
Scrambled eggs, Kielbasa and walnuts
Hard Boiled Egg, Turkey bacon and strawberry slices
Scrambled eggs, Sausage and Avocado
Matcha Pancakes
Crispy Pesto Eggplant Napoleon
Roasted Pork Carnitas and Black Bean Fiesta
Chicken, Spinach & Cheese Burrito
Caribbean Shrimp with Sweet Potato and Squash
Chipotle Chicken Burger with Corn & Baked Potato
Braised Beef over Spiced Vegetables
Turkey Zucchini Picadillo with Garlic Mashed Potatoes
Chicken Basil Pasta Salad
Zoodles with Turkey Ragu
Chicken Marsala with Orzo and Green Beans
Breakfast Burrito
Scrambled eggs, Kielbasa and walnuts
Hard Boiled Egg, Turkey bacon and strawberry slices
Scrambled eggs, Sausage and Avocado
Matcha Pancakes
Crispy Pesto Eggplant Napoleon
Roasted Pork Carnitas and Black Bean Fiesta
Chicken, Spinach & Cheese Burrito
Caribbean Shrimp with Sweet Potato and Squash
Chipotle Chicken Burger with Corn & Baked Potato
Braised Beef over Spiced Vegetables
Turkey Zucchini Picadillo with Garlic Mashed Potatoes
Chicken Basil Pasta Salad
Zoodles with Turkey Ragu
Chicken Marsala with Orzo and Green Beans
5 star | 50 | 50% |
4 star | 50 | 50% |
3 star | 0% | |
2 star | 0% | |
1 star | 0% |
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Great food!
Thank you!
Was very easy to navigate and pay
Thank you Jody!