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If your order is placed before Tuesday at 11:59 PM, your first delivery will be on the upcoming Sunday. If your order is placed after Wednesday at 12:00 AM, your first delivery will be scheduled for the following Sunday.
If your order is placed before Tuesday at 11:59 PM, your first delivery will be on the upcoming Sunday. If your order is placed after Wednesday at 12:00 AM, your first delivery will be scheduled for the following Sunday.

Meal Plan Weekly Menu

Salmon Penne Florentine
$17.97
Available for delivery & pickup: Wednesday/Thursday Broiled salmon pieces served in a…
Chipotle Lime Pulled Pork Bowl
$17.97
Smoky pulled pork with a chipotle-lime kick, served over cilantro-lime brown rice…
Korean BBQ Chicken with Wok-Fried Veggies
$17.97
Teriyaki Glazed chicken with cabbage and wok fired vegetables.
Chef's Pasta Bolognese
$17.97
Available for delivery & pickup: Wednesday/Thursday Spaghetti pasta served with beef ragu.…
Butter Chicken & Garbanzo Stew with Turmeric Basmati Rice
$17.97
A hearty stew of tender chicken and garbanzo beans simmered in a…
Pesto Turkey Patty with Sweet Potatoes
$17.97
Handmade grilled turkey burgers topped with our house almond pesto and served…
Chicken Piccata with Blistered Tomato Penne
$17.97
Lemon-caper chicken breast served over al dente penne pasta with roasted blistered…
Thai Basil Turkey Bowl with Coconut Jasmine Rice
$17.97
A bold and balanced bowl of Thai-style ground turkey sautéed with fresh…
Lemon Chicken Fricassee with Cranberry Basmati
$17.97
Available for delivery & pickup: Sunday/Monday Lemon infused chicken thighs slow cooked…
Chicken Fajita Rice Bowl with Fire-Roasted Corn Salsa
$17.97
Enjoy our Chicken Fajita Rice Bowl featuring grilled chicken, lemon-zest rice, roasted…

Sides

Fresh Side Salads
$0.00
A light and refreshing single-serve salad to complement your meals. Choose from…
Healthy Side Carbs
$0.00
Boost your energy with one of our clean carb sides: baked sweet…
Healthy Seasonal Side Vegetables
$0.00
Choose from fresh seasonal vegetables steamed, sautéed, or fajita-style. Perfect single-serving side…

Breakfast

Protein Waffles & Fresh Berries
$7.50
Protein waffles with fresh berries and a light agave drizzle.
Overnight Oats
$6.50
Creamy overnight oats with berries, almonds, chia and coconut.
Cottage Cheese, Pineapple & Mint Bowl
$6.50
Creamy cottage cheese with pineapple, mint and a light lemon–agave glaze.
THK Signature Egg Bites – 2 Pack
$7.50
Two tender oven-baked egg bites. Choose your signature flavor.
Breakfast Burrito
$7.50
Scrambled eggs, feta and sautéed spinach wrapped in soft lavash.
Scrambled Eggs, Kielbasa & Walnuts
$7.50
Scrambled eggs with seared kielbasa and toasted walnuts.
Hard-Boiled Eggs, Turkey Bacon & Strawberries
$7.50
Hard-boiled eggs, crisp turkey bacon and fresh strawberries.
Scrambled Eggs, Sausage & Avocado Mash
$7.50
Scrambled eggs with turkey sausage and house avocado mash.
Greek Yogurt Crunch Bowl
$6.50
Greek yogurt with protein granola, berries, almonds and coconut.
Cinnamon Oats
$6.50
Warm cinnamon oats with sliced banana and toasted almonds.
Fresh Fruit & Cashew Bowl
$6.50
Seasonal fresh fruit, toasted cashews and lemon–vanilla agave.
Chia Pudding & Berries
$6.50
Almond-milk chia pudding with berry compote, fresh berries and nuts.

Snacks

High-Protein Chicken & Beef Bone Broth – 4-Pack
Original price was: $32.00.Current price is: $30.00.
Four bottles of slow-simmered chicken-and-beef bone broth. Choose 4 × 16 oz…
Gluten-Free Almond Carrot Oatmeal Cookies
$4.00
Soft-baked gluten-free oatmeal cookies with almond, carrot, warm cinnamon and a hint…

Fresh Juices

Zesty Detox Juice - Pineapple Ginger Green Blend
$9.50
A bold, tropical green juice with pineapple, citrus, leafy greens, mint, ginger,…
Sunshine Zest Juice – Carrot, Citrus & Ginger Blend
$9.50
A vibrant cold-pressed juice made with carrot, orange, lemon, green apple, ginger,…
Açaí Pomegranate Juice – Super Berries Antioxidant Blend
$9.50
A vibrant cold-pressed juice with açaí, pomegranate, blueberry, and green apple. Rich…

Wellness Shots

Immunity Booster Shot Packs
Original price was: $16.00.Current price is: $15.00.
Kickstart your system with this potent blend of ginger, turmeric, lemon, lime,…

Meal Plan Weekly Menu

Salmon Penne Florentine
$17.97
Available for delivery & pickup: Wednesday/Thursday Broiled salmon pieces served in a…
Chipotle Lime Pulled Pork Bowl
$17.97
Smoky pulled pork with a chipotle-lime kick, served over cilantro-lime brown rice…
Korean BBQ Chicken with Wok-Fried Veggies
$17.97
Teriyaki Glazed chicken with cabbage and wok fired vegetables.
Chef's Pasta Bolognese
$17.97
Available for delivery & pickup: Wednesday/Thursday Spaghetti pasta served with beef ragu.…
Butter Chicken & Garbanzo Stew with Turmeric Basmati Rice
$17.97
A hearty stew of tender chicken and garbanzo beans simmered in a…
Pesto Turkey Patty with Sweet Potatoes
$17.97
Handmade grilled turkey burgers topped with our house almond pesto and served…
Chicken Piccata with Blistered Tomato Penne
$17.97
Lemon-caper chicken breast served over al dente penne pasta with roasted blistered…
Thai Basil Turkey Bowl with Coconut Jasmine Rice
$17.97
A bold and balanced bowl of Thai-style ground turkey sautéed with fresh…
Lemon Chicken Fricassee with Cranberry Basmati
$17.97
Available for delivery & pickup: Sunday/Monday Lemon infused chicken thighs slow cooked…
Chicken Fajita Rice Bowl with Fire-Roasted Corn Salsa
$17.97
Enjoy our Chicken Fajita Rice Bowl featuring grilled chicken, lemon-zest rice, roasted…

Sides

Fresh Side Salads
$0.00
A light and refreshing single-serve salad to complement your meals. Choose from…
Healthy Side Carbs
$0.00
Boost your energy with one of our clean carb sides: baked sweet…
Healthy Seasonal Side Vegetables
$0.00
Choose from fresh seasonal vegetables steamed, sautéed, or fajita-style. Perfect single-serving side…

Breakfast

Protein Waffles & Fresh Berries
$7.50
Protein waffles with fresh berries and a light agave drizzle.
Overnight Oats
$6.50
Creamy overnight oats with berries, almonds, chia and coconut.
Cottage Cheese, Pineapple & Mint Bowl
$6.50
Creamy cottage cheese with pineapple, mint and a light lemon–agave glaze.
THK Signature Egg Bites – 2 Pack
$7.50
Two tender oven-baked egg bites. Choose your signature flavor.
Breakfast Burrito
$7.50
Scrambled eggs, feta and sautéed spinach wrapped in soft lavash.
Scrambled Eggs, Kielbasa & Walnuts
$7.50
Scrambled eggs with seared kielbasa and toasted walnuts.
Hard-Boiled Eggs, Turkey Bacon & Strawberries
$7.50
Hard-boiled eggs, crisp turkey bacon and fresh strawberries.
Scrambled Eggs, Sausage & Avocado Mash
$7.50
Scrambled eggs with turkey sausage and house avocado mash.
Greek Yogurt Crunch Bowl
$6.50
Greek yogurt with protein granola, berries, almonds and coconut.
Cinnamon Oats
$6.50
Warm cinnamon oats with sliced banana and toasted almonds.
Fresh Fruit & Cashew Bowl
$6.50
Seasonal fresh fruit, toasted cashews and lemon–vanilla agave.
Chia Pudding & Berries
$6.50
Almond-milk chia pudding with berry compote, fresh berries and nuts.

Snacks

High-Protein Chicken & Beef Bone Broth – 4-Pack
Original price was: $32.00.Current price is: $30.00.
Four bottles of slow-simmered chicken-and-beef bone broth. Choose 4 × 16 oz…
Gluten-Free Almond Carrot Oatmeal Cookies
$4.00
Soft-baked gluten-free oatmeal cookies with almond, carrot, warm cinnamon and a hint…

Fresh Juices

Zesty Detox Juice - Pineapple Ginger Green Blend
$9.50
A bold, tropical green juice with pineapple, citrus, leafy greens, mint, ginger,…
Sunshine Zest Juice – Carrot, Citrus & Ginger Blend
$9.50
A vibrant cold-pressed juice made with carrot, orange, lemon, green apple, ginger,…
Açaí Pomegranate Juice – Super Berries Antioxidant Blend
$9.50
A vibrant cold-pressed juice with açaí, pomegranate, blueberry, and green apple. Rich…

Wellness Shots

Immunity Booster Shot Packs
Original price was: $16.00.Current price is: $15.00.
Kickstart your system with this potent blend of ginger, turmeric, lemon, lime,…
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