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The Healthy Kitchen Miami
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⚡Miami’s Only Custom Chef Meal Program
⚡Miami’s Only Custom Chef Meal Program

Your Own Personal Chef.
Without One in Your Kitchen.

Your Own Personal Chef.
Without One in Your Kitchen.

You pick the proteins, veggies, carbs, and flavors. Our chefs design a custom weekly menu just for you — cooked fresh in our Miami kitchen and delivered to your door twice a week. The closest thing to a private chef, at a fraction of the price.
You pick the proteins, veggies, carbs, and flavors.
Our chefs design a custom weekly menu just for you — cooked fresh in our Miami kitchen and delivered to your door twice a week.
The closest thing to a private chef, at a fraction of the price.
New customers only · Cancel anytime.
Infinite combinations
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hero 40 off meal plans 008

Featured on

partner clean eating 5abfce62
healthy magazine 29ad6658
Stroll Magazine
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The Florida Villager
cocoplum living
partner clean eating 5abfce62
healthy magazine 29ad6658
Stroll Magazine
miami vibes 2c424e3b
The Florida Villager
cocoplum living

Why People Love Us

Finally — A Menu Built Around You.
Not the Other Way Around..

You’ve tried meal plans before — and eaten around the dishes you didn’t pick. The Personal Chef Program flips it: you set the preferences, our chefs design the menu, and every single meal is one you chose.

You Set the Menu

Choose from 20 proteins, 15 veggies, 15 clean carbs, and 6 flavor profiles — from Latin to Mediterranean to Asian. Allergies and exclusions? Handled.
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Real Chefs Design It

Our chefs turn your picks into 5 custom recipes every week — balanced, flavorful, and never repetitive. It’s the personal chef experience, without the personal chef price.
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Fresh to Your Door, Twice a Week

10 meals a week — two portions of each recipe — cooked fresh in our Miami kitchen and delivered Sunday and Wednesday. Ready in 2 minutes.

The Program

Set Your Preferences Once.
Eat Like You Have a Chef, Every Week.

The Personal Chef Program runs as a simple weekly subscription from $209/week. You build your preferences one time — proteins, veggies, carbs, flavors, exclusions — and our chefs take it from there: designing, cooking, and delivering a brand-new custom menu every single week. No repeats unless you want them. No decisions unless you feel like making them. Pause or cancel anytime from your account.

What’s Included Every Week

  • A custom weekly menu designed by real chefs — around YOUR preferences
  • 10 fresh meals per week: 5 curated recipes, two portions of each
  • Your picks from 20 proteins, 15 veggies, 15 clean carbs & 6 flavor profiles
  • 2 fresh deliveries per week — Sunday & Wednesday
  • Allergen-friendly with custom ingredient exclusions
  • Premium upgrades available: 8oz portions, grass-fed proteins, breakfast add-ons
  • Direct support from the THKM team — real humans, real chefs

The Difference

A Private Chef Costs $1,200 a Week.
This Starts at $219.

How? An in-home chef cooks for one client at a time — you pay for their entire day, plus groceries. Our chefs design your custom menu and cook it in our professional kitchen. Same personalization. Same chef-level quality. A fraction of the cost.
  • The same custom-menu experience as an in-home private chef — for 5–7x less
  • No stranger cooking in your kitchen, no grocery bills on top
  • Every recipe designed around your goals, tastes, and restrictions
  • Cooked fresh in our professional Miami kitchen — never frozen
  • More personal than any meal prep service in Miami — no fixed menu, ever
  • Portion upgrades and premium proteins (grass-fed) available
  • No more “what’s for dinner?” — and no more eating around dishes you didn’t choose
  • Delivered twice a week so everything stays fresh
  • Pause or cancel anytime — no contracts, no commitments

Getting Started

Three Steps. About Three Minutes.

Our chefs take a limited number of Personal Chef clients each week to keep every menu truly custom.
1
Build Your Menu
Pick your proteins, veggies, clean carbs, and flavor profiles — plus any exclusions or allergies. This takes about two minutes.
2
Place Your Order
Add the Personal Chef Program to your cart. Choose portion upgrades or premium proteins if you’d like, and check out.
3
Eat Like You Have a Chef
Our chefs design and cook your custom menu every week. Two deliveries per week — Sunday & Wednesday. Heat, eat, repeat.

WHAT COULD BE ON YOUR MENU

Your Menu, Your Way

What You Could Be Eating — If You Designed It.
There’s no fixed menu here — these are examples of what our chefs have built for real clients.
Yours will look like whatever you love.
eggplant napoleon 6a866471

Crispy Pesto Eggplant Napoleon

pork carnitas fe439cf9

Roasted Pork Carnitas and Black Bean Fiesta

chicken shawarma 2 3eb64eff

Mediterranean Chicken Bowl with Herb Yogurt Sauce

shrimp scampi pasta 76259be0

Shrimp Scampi Linguini

chipotle chicken burger 948b1c10

Chipotle Chicken Burger with Corn and Baked Potato

8oz steak with clean carbs and veggies

Braised Beef over Spiced Vegetables

turkey zucchini picadillo 244cc554

Turkey Zucchini Picadillo with Garlic Mashed Potatoes

chicken basil pasta salad df8ca7cd

Chicken Basil Pasta Salad

zoodles with turkey 31261df5

Zoodles with Turkey Ragu

chicken marsala orzo 79852909

Chicken Marsala with Orzo and Green Beans

eggplant napoleon b07f1f09

Crispy Pesto Eggplant Napoleon

pork carnitas 783832b3

Roasted Pork Carnitas and Black Bean Fiesta

chicken shawarma 2 c26be908

Mediterranean Chicken Bowl with Herb Yogurt Sauce

shrimp scampi pasta 74413ed0

Shrimp Scampi Linguini

chipotle chicken burger 17f36943

Chipotle Chicken Burger with Corn and Baked Potato

8oz steak with clean carbs and veggies

Braised Beef over Spiced Vegetables

turkey zucchini picadillo 84bcc70f

Turkey Zucchini Picadillo with Garlic Mashed Potatoes

chicken basil pasta salad 7a81f1b1

Chicken Basil Pasta Salad

zoodles with turkey 1265d634

Zoodles with Turkey Ragu

chicken marsala orzo fcb10f43

Chicken Marsala with Orzo and Green Beans

Join Hundreds of Happy Miamians

I am so happy and grateful to be a regular here at Healthy Kitchen! I want good healthy food but I do not like to cook. I’ve been getting weekly meals from Chef Eric for at least 4 years. I’m not a big meat eater and he offers a great pescatarian menu with vegetarian and vegan options as well. I know I’m getting fresh vegetables and healthy meals without the stress of preparing myself. All the staff is a pleasure to work with too! I don’t know what I’d do with out Healthy Kitchen Miami.

shawn buller
Shawn Buller
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I’ve tried every meal prep service in Miami & they all have fallen short on taste, quality & etc. However, the healthy kitchen Miami is THE ABSOLUTE BEST food out there. It’s healthy, full of flavor, even the presentation is amazing and thought out. You can tell Chef Eric puts his soul and heart into every meal bc it not only shows but it tastes like it too. I cannot sing enough praise to the healthy kitchen. If you want good quality food but hate cooking, you found your place! 10/10!!

alexis
Alexis Rodriguez
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Always grateful to chef Eric and the entire Healthy kitchen team, who for more than two years have been my best allies in Health and Healthy Eating. They are the best because in addition to preparing the best food in Miami, their human quality and service have always made me feel like someone special.

angelagonzalez reviews
Angela Gonzalez
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I have been using The Healthy Kitchen for years now and I can say their quality and level of integrity doesn’t change. Most places start well and go south with service in a short time period. However, Healthy Kitchen gets better with time. Meals are tasty, delivered in a timely manner, and most importantly, affordable. If you really sit down and do the math of what you pay per meal vs the cost of food, your time, and convenience; this becomes a no brainer. The service is prompt, friendly, yet professional..Thank you guys for your professionalism, nutrition, and keeping me in a healthy lifestyle.

ernestof review
Ernesto F
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Since mid 2020 I started to work on my fitness and overall health. Unfortunately, I don’t have the time plan meals for the week. That’s when Chef Stein and the team came to the rescue! I subscribed to their monthly meal plans and it’s been heaven sent since! My meals are delivered to my door twice a week and everything is perfectly portioned and healthy. I 100% recommend them!

jessicaconcepcion review
Jessica Concepcion
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The food is simply amazing – quality – taste – healthy

lorena review
Lorena Amaya
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Chef Eric and his staff ALWAYS provides the freshest most flavorful food choices around. There is absolutely NOTHING dietetic about anything Chef Eric makes. He captures all the flavors and textures that restricted diet plans fail to do!

dianne johnson
Dianne Johnson
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The dedicated team at Healthy Kitchen Miami could not make my life any easier. Healthy eating is as easy as emailing my selection of delicious meals. I swing by on Mondays and Thursdays and pick up my fresh and filling meals. I do not have to shop, prep, cook or clean up! There are ten different meals on six different weekly menus, so I never get tired of the meals. Thanks Healthy Kitchen Miami!

lisa romaguera
Lisa Romaguera
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Our family has been using The Healthy Kitchen for years. As a wife/mom it’s hard to come up with dinner ideas every day. Chef Eric takes care of my husbands meals and for that I am grateful. The meals are delicious, well presented, and most importantly healthy! Chef Eric is ALWAYS available to help with meal planning and ideas. He is also very knowledgeable about nutrition. If for some reason a wrong meal gets delivered, they fix the issue immediately. I can’t say enough about The Healthy Kitchen. I will continue to use their services. I highly recommend.

maria morgan
Maria Morgan
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Amazing food !! First time doing their YOU 2.0 Detox program and very impressed by the delicious meals.

angelina morla
Angelina Morla
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Excellent food taste. Excellent service. Friendly, flexible, great all around!.

review lisa
Luis Vera
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Are you ready to feel your best eating healthy?

Ready When You Are
Stop Eating Someone Else’s Menu.

Tell us what you love. Our chefs handle everything else — designed, cooked, and delivered fresh twice a week. Your custom menu starts this Sunday.
From $219/week · 10 custom meals weekly · Pause or cancel anytime
© The Healthy Kitchen Miami