Over 126 unique selected meals rotated weekly
Don’t just take our word for it
“I’ve tried every meal prep service in Miami & they all have fallen short on taste, quality & etc. However, the healthy kitchen Miami is THE ABSOLUTE BEST food out there. It’s healthy, full of flavor, even the presentation is amazing and thought out. You can tell Chef Eric puts his soul and heart into every meal bc it not only shows but it tastes like it too. I cannot sing enough praise to the healthy kitchen. If you want good quality food but hate cooking, you found your place! 10/10!.”
— Alexis Rodriguez
Frequently Asked Questions
What is the delivery schedule?
Our local delivery schedule is Sunday 12PM – 7PM, Wednesday 1PM – 8PM
What if I’m not home to receive my delivery?
No need to worry! Our drivers can deliver your meals inside a provided insulated bag with an ice pack near your front door.
What is the typical calorie count for each meal?
Our Supercharged plan meals are typically between 430 – 550 calories and our Slow-Carb plan meals range between 380 – 500 calories.
What is the shelf life on your meal items?
Our meals are 100% natural and do not contain any additives or preservatives. Therefore we would recommend freezing them if you think you won’t be able to consume them within 3-4 days.
The Healthy Kitchen Miami © 2023
So happy with this meal plan. These meals are better than a 5-star restaurant meal. I enjoy my dinner every night and do not have to worry about cooking or ordering out.
we are so happy we can help 🙂